Benefits of Quittinq
Your health, your looks, your fitness and your finances, plus how you feel about yourself and the people around you.Step by step
5 simple steps to help you kick the habbit:
- Decide to quit
- Getting ready
- Doing it
- Staying quit
- Coping
Challenges
Quitting is hard and there are plenty of things you'll have to deal with. But there are also heaps of things you can do to get through it – and you will, just like lots of people before you.
About the Quitline
Quitting is hard, and many people have tried to quit smoking many times before. Getting advice and support before and while quitting can help give you the best chance of succeeding.Order a quit pack
Ordering a quit pack is one of many things you can to do help you quit smoking. It’s easy to do and it's free.
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© The State of Queensland (Queensland Health) 2010
Queensland Government
© The State of Queensland (Queensland Health) 2010
Queensland Government
